National Get Fit Don't Sit Day 2015 - The Importance of Being Active Throughout the Day

National Get Fit Don't Sit Day 2015 - The Importance of Being Active Throughout the Day

Today is National Get Fit Don't Sit Day launched by the American Diabetes Association. 

We are joining in the #GetFitDontSit campaign to encourage Americans to sit less and move more!

Check out the following infographic covering the importance of being active throughout the day.